生門古法洗髓功

飯後喝碗熱湯或一杯溫開水: 可防心臟病發作

The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit  while eating. 
中國人和日本人吃飯時喝熱茶，而不喝冰開水，應該學習的飲食習慣。

It is nice to have a cup of cold drink after a meal.? However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.! 

吃 過飯之後喝一杯冰冷的飲料的確很舒服，然而，冷開水會使你剛剛吃下肚的油膩膩的食物凝結在一起，而且會使胃腸的消化作用變慢，一旦這一大坨像爛泥的東西碰 到胃酸，就會分解而很快地被腸子吸引，它會附著在腸壁上，沒多久它就會變成脂肪，而導致癌症，所以說，吃過飯之後最好還是喝一碗熱湯或一杯溫開水。 

       Common Symptoms Of Heart Attack... 
心臟病發作的一般徵兆 
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line . 
請你特別注意：並不是所有心臟病發作的時候都會左臂疼痛，你倒是要留意你頸項的劇烈疼痛。

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a ! so! und sleep. Let's be careful and be aware. The more we know, the better chance we could survive. 

心臟病發作的時候不一定會胸口疼痛，而噁心和猛烈的盜汗才是心臟病發作時常見的徵候，60%心臟病在睡夢中發作使患者一覺不醒，頸項疼痛常會把你從熟睡中醒過來，要特別小心，懂越多活命機會就越大。 
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & send to a friend. 
心臟病醫生說，每人把它轉給十個朋友，至少可以救活一個人！